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	<title>Sightline InstituteDo You Know What You&#039;re Eating? - Sightline Institute</title>
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		<title>Do You Know What You&#039;re Eating?</title>
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		<pubDate>Tue, 22 Feb 2005 12:18:19 +0000</pubDate>
		<description><![CDATA[No. You don&#8217;t. (pdf) Research from the USDA suggests that we are generally wrong&#8212;by quite a bit&#8212;about what we&#8217;re eating and how much. Researchers asked people to estimate how much food they eat in each nutritional category and then to keep records for 14 days of what they actually eat. There was a big gap. Across age and gender, we underestimate the amount of grains we&#8217;re consuming and wildly overestimate...]]></description>
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