1.0Sightline Institutehttps://www.sightline.orgEric de Placehttps://www.sightline.org/profile/eric-de-place/Do You Know What You're Eating? - Sightline Instituterich600338<blockquote class="wp-embedded-content" data-secret="mIixvozxWe"><a href="https://www.sightline.org/2005/02/22/do_you_know_wha/">Do You Know What You're Eating?</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.sightline.org/2005/02/22/do_you_know_wha/embed/#?secret=mIixvozxWe" width="600" height="338" title="“Do You Know What You're Eating?” — Sightline Institute" data-secret="mIixvozxWe" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
/* <![CDATA[ */
/*! This file is auto-generated */
!function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document);
/* ]]> */
</script>
No. You don’t. (pdf) Research from the USDA suggests that we are generally wrong—by quite a bit—about what we’re eating and how much. Researchers asked people to estimate how much food they eat in each nutritional category and then to keep records for 14 days of what they actually eat. There was a big gap. […]