My daughter will turn three this year, and we just enrolled her in preschool. With all our childcare at home to date, we’ve been lucky to avoid lots of extra running around with the kid. So, no sooner had we signed little Audrey up for preschool than we began to fret about the logistics of getting her to and fro—without royally complicating our lives.

It’s a bit too far to walk, and since I try to commute as often as possible by bike, it seemed counterproductive to go the few miles by car. What would I do with the car? Drive back home and then hop on my bike? I don’t think so! Drive to work and pay to park downtown? No way!

So, I started to investigate my options for conveying my babe by bike. It appears to be the most convenient and sensible solution. I asked other parents what works for them and for tips about equipment, safety, and getting started. I also asked for photos—and they flooded in, along with all kinds of inspiring insights about the joys of cycling with your kids!

No Turning Back

I have to admit that at first the idea of taking my small child by bike terrified me—partly because my own commute to downtown can be hairy. I also didn’t want to spend a fortune on gear (and since I’ve sworn off new stuff, I wouldn’t buy it new anyway). But talking with families who bike with kids has me convinced that it’s the way to go. One woman told me, “It’s the best thing we’ve done for our family!”

From what I gather, you can do it safely (I won’t be riding in high-traffic areas) and fairly cheaply (used and borrowed equipment all the way!), and the payoff is health, family fun, special quality time out of your car, a deeper connection to your community, and a way to instill important values and attitudes in your kids that will last their lifetime.

Bike nap. Photo: Patrick Barber,

Bike nap. Photo by Patrick Barber.

And, if you think it’s too hard or you’re not strong enough or it’s inconvenient, all you need to do is read about this Portland mom. She hauls six kids—yep, you heard me, SIX—on her one bike! (Sometimes she even takes along a neighbor kid, too!) Whatever I do with my singleton will be easier than that…

Father and two kids with a handlebar seat and a trail-a-bike!

Father and two kids with a handlebar seat and a trail-a-bike! Used with permission.

Bike Nurture and Culture

I heard two things most often from biking families. First, they want to raise their kids outside of the prevailing car-only culture. Don’t get me wrong: these aren’t anti-car extremists. Not in the least! All of these families own cars and use them. But they feel it’s important for their kids to grow up knowing that there are healthy, enjoyable, convenient, and environmentally friendly ways to get around without defaulting to the car.

Jason and Orion. Ready to go.

Jason and Orion. Ready to go. Used with permission.

As the folks at Totcycles, a local family biking blog (and marvelous resource), pointed out, “this Madsen packs more kids than most SUVs!”

This madsen packs more kids than most cars.

The SUV of family bike set-ups. The Madsen. Courtesy: Totcycles. Used with permission.

This father from Eugene, Oregon, put it this way:

We bike twelve months a year, rain or shine. The most important part about getting to school this way is that our kids will grow up thinking that biking is a normal human activity, not something we do only during play time or only on weekends. That’s how I grew up, and I’ve been riding ever since.

Here they are. Look at those big smiles!

Dad and two small kids on their bike commute to school.

Chris, Elena, and Sylvan. Used with permission.

Here are three generations biking together!

A biking family---three generations!

A biking family—three generations! Used with permission.

Top-Notch Quality Time

The second thing I heard most often was that parents who pedal their kids around enjoy some amazing and unique quality time with them. When they’re riding together, the kids are usually jabbering away from their seat or trailer, keenly observing what they see (and what they smell, hear, sense, and feel) and talking with their parents about it. Of course, you could do this in a car, too, but cycling parents feel like the connection is more powerful on a bike—between parent and child and between the child and his or her surroundings.

Papa and tot on wheels!

Papa and tot on wheels! Photo used with permission.

One dad told me that he preferred seats to trailers because “we get to talk about all the things we see along the way.”

Long distance ride with a three year-old!

A three-year-old and her papa on the Iron Horse Trail. She is on a Bike Tutor. Photo: Mollie Brown Huppert.

Another parent agrees: “One of the great things about the front seat is that we talk the whole time, pointing out the buses, other bikes, baseball stadiums, and garbage trucks.”

And here’s how this mom described the special quality of time on the bike:

I bike with my two-year-old a lot. We started when he was about ten months old, and we use an iBert, which is one of those green seats that goes on the front of your bike.  He loves it, and chatters and points at stuff constantly.

Clive and the mighty iBert seat—and his mighty mom. Photo used with family’s permission.

Clive in a handle-bar seat with his dad.

The family commute. Photo used with permission.

A Seattle dad said this: “I bike with my two-year-old daughter on board my bike. Every day we ride from Capitol Hill to Downtown, where I drop her off at preschool before continuing to on to my work in Columbia City. Our commute is the highlight of our day.”

Mom's city bike taxi. Photo courtesy: Patrick Barber,

Mom’s city bike taxi. Photo by Patrick Barber.

A Sense of Place

Seeing things along the way isn’t just fun. Parents tell me that their kids are connecting with the community in new ways and getting to know the people, geography, and landmarks of their neighborhoods.

Research bears this out. Kids who are driven around in cars most of the time rather than walking or biking aren’t as likely to know their way around in their own neighborhoods—and they also feel less emotionally connected to their communities.

Mom at the helm, kid in the rear rack bicycle seat.

Photo by Patrick Barber.

Think about it: unlike traveling by car, when you’re on your bike, you can easily stop and smell the roses (literally!)—or stop at a park, or a neighbor’s garden for a chat, or a food stand for a bite. Even when you’re zooming along, you’re still going at a pace that allows you to take in the sights and smells.

Mom biking with two small boys (5 and 2 years old).

Madi Carlson and sons Brandt (five years old) and Rijder (two years old). Used with permission.

And the kids of die-hard parents get to experience their communities in all kinds of weather!

Madi Carlson and sons Brandt (5 years old) and Rijder (2 years old). Riding in the snow!

Madi Carlson and sons Brandt (five years old) and Rijder (two years old). Riding in the snow! Used with permission.

Gearing Up

I must admit, some of those fancy long-tail set-ups and Euro-style (or imported) box rigs and cargo bikes are pretty alluring. If I were planning on biking more exclusively with my tot (or if I had more than one kid), I’d probably consider the investment. But for hilly Seattle commutes, I think my mantra will be to keep it simple (and as light as possible).

Here are some fancy set-ups to drool over, however:

Bike rigged up to carry two small kids.

Theo (front, 1 year) and Lennon (in back, 3.5 years), with a double kickstand down. Used with permission.

The double kickstand (above) should be standard issue. My bike doesn’t have one at all, making it difficult to get the kid in her seat without another adult to help.

Sun and rain shields, anyone?

A two-wheeled family mobile!

Theo (front, 1 yr) and Lennon (back, 3.5), with sun and rain shields. Used with permission.

A set-up where you can carry kids and stuff is essential for just about any biking mom or dad, though. Every parent knows that you don’t go anywhere with small children without plenty of provisions. And if you want to do your grocery shopping and other errands with kids in tow, a tough bike, solid wheels, and extra cargo space becomes even more important.

Bike lane and a trailer full of groceries and child. Courtesy: Patrick Barber.

Kid plus cargo. Photo by Patrick Barber.

More than two kids? You probably need a special set-up! A long-tail cargo bike might be right for you….

A long-tail cargo bike set-up for schlepping kids!

A long-tail cargo bike set-up for schlepping kids! Used with permission.

Check out more bike-powered transportation solutions!

Safety on Wheels

Obviously, parents who bike with kids in tow need to be even more cautious than when they ride solo. Your reflexes are the same, but you just aren’t as agile. The bike rides differently when you’re hauling a trailer or balancing a 35-pound kid on the rear rack or handlebars.

As a newbie, I start with some common-sense practices: 1) following the rules of the road, 2) taking the route with a bike lane (or path), 3) avoiding rush hour, and 4) riding quieter streets. Making sure your gear is intact and installed to the manufacturer’s exact specifications is a must, and properly fitted helmets are an absolute no-brainer (excuse the pun).

Anastasia with bike helment and cool sunglasses. Courtesy: Patrick Barber,

Anastasia with bike helmet and cool sunglasses. Photo by Patrick Barber.

A word to the wise: dress in bright colors, and use lights, reflectors, flags, and whatever else you can to be highly visible. A couple of parents told me that car drivers are more cautious when they see that you have a kid on board.

One mom said that when she’s pulling the trailer, cars give her extra wide berth. Another dad told me, “It is also a great way of reducing any bike/car friction. Once people see [my son] up front, we’re usually smiled at.”

A little boy in a rear rack bike seat.

Used with permission.

In 1969, 48% of kids aged 5 to 14 regularly walked or biked to school. In 2009, just 13%.
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As Yes! Magazine reported recently, “In 1969, according to the National Center for Safe Routes to School, 48 percent of kids aged 5 to 14 regularly walked or biked to school. In 2009, it was just 13 percent.” Getting kids on bikes early in life is probably one way to get a generation riding to school again. But as Yes! points out, “a major reason for the [dwindling numbers] is that parents don’t feel safe letting their kids bike on their own.”

Here’s a cool safety idea for older kids: bike trains, “in which an adult chaperone rides a predetermined route, picking up children along the way.” This idea builds on the bike culture that so many parents with tots hope to instill early in their kids—health, community, stewardship:

Bike-to-school programs address large global issues from climate change to childhood obesity. With each group ride, children are empowered to take charge of their own transportation—they learn to be more confident cyclists and that they don’t have to depend on cars to get around. They (and their parents) learn which of their classmates live nearby, making it easier to build networks for friendship and support.

And there’s a burgeoning bike train movement at several Seattle schools. (Is there one in your town? Let me know in the comments!)

Nels Hogaboom. Photo by his sister, Phoenix Hogaboom, 6.

Nels Hogaboom. Photo by his sister, Phoenix Hogaboom, 6. Used with permission.

Community Resources

As one mom pointed out to me, “there are lots of resources and a great community in Seattle for those who want to ride bikes with children, from the Seward Park Bike Sundays to local bloggers and organized kid rides, you will find the support you want!”

She’s right. I unwittingly entered a welcoming, helpful, and enthusiastic world of bike parents when I started researching this post.

Biking with baby in Walla Walla.

Biking with baby in Walla Walla. Used with permission.

As for online resources, there are old standbys like Bike Portland and Seattle Bike Blog. In Seattle, there’s also Totcycle, an informative blog about all things biking-with-kids, especially having your kid on your bike—by a local pediatrician and his wife (parents of two).

Edie in her Burley. Photo used with family’s permission.

There’s also Seattle’s bike-blogger and bike-kid-commuter, Davey Oil. He also works at Bike Works, a nonprofit bike shop and community-building organization that offers a whole suite of programs designed to encourage parents to go by bike.

Edie in her Burley. Photo used with family’s permission.

There are community rides as well, like the monthly Kidical Mass—a “fun, safe, easy-going, and law-abiding family bike ride for kids of all ages.” Apparently it started in 2008 in Eugene, Oregon, and has since spread to other places.

Burke-Gilman trail, Seattle. Photo used by permission.

Seattle’s not alone. Check out this Sacremento, California, family’s biking blog, Tiny Helmets Big Bikes. They link to local activities for biking families. And I’m sure there are other community events and resources across Oregon, British Columbia, Idaho, and Washington. (Add links in the comments section if you know of some!)

Love at First Bike

One major reason to bike “en famillia”: Kids love it! One mom reported that her son “loved riding so much that he typically left his helmet on for hours after a ride!”

Twins in a bike trailer.

Twins in a bike trailer. Used with permission.

A father of twin boys described how it made the morning routine more fun for the kids:

Best benefit: No matter how crabby or aggravated anybody is when we leave the apartment, we’re all happy and having fun together by the time we roll up to the school.

Start 'em young! Chuck and Ace are ready to go for a bike ride.

Start ’em young! Chuck and Ace are ready to go. Used with permission.

And another parent told me, “[Our toddler] was really scared at first, then quickly loved biking. His very first crying fit—not related to sleep, food, or poop—was when we pulled him off of the bike for the first time; he had quickly become smitten.”

A very happy child cyclist!

A very happy child cyclist at Earthworks tour ride in Kent. Used with permission.

Street Smarts

Plus, parents report that even when they’re riding as passengers, kids learn some skills that make it easier to transition to their own bikes. Here’s how blogger Kelly Hogaboom described it:

I really do think the kids not only learn to balance, but also learn a lot of cycling habits (good or bad). My daughter knew how to shoulder-check and use arm signals right away, the minute she started riding her own bike. Both kids were a wee bit wobbly but had mastered bike riding by the end of one day on their own no training wheels.

Three on a bike. Courtesy: Totcycle.

Three on a bike. Courtesy: Totcycle. Used with permission.

And according to a biking parent with older kids, riding builds confidence. It’s a big deal “when a six- or seven-year old discovers she can ride up a hill that adults walk their bikes up (they have superhuman power-to-weight ratios), or when a five-year-old gets his training wheels off.” One of his kids is also “keenly interested in how his drivetrain works.” The other, whose balance and coordination used to be a source of concern for his teachers, “now prides himself in the length and lateral drift of his skids. (It seems worth the extra $40/year for new tires.)”

Phoenix and Nels Hogaboom---kids at home on the bike.

Phoenix and Nels Hogaboom—at home on the bike. Used with permission.

Ready to Roll!

Like many of the parents I talked to, I want to instill an active way of life in my daughter and a sense of freedom from cars. We definitely drive her around more often than not, but she’d prefer the bus any day. And since she could barely even talk, she’s pointed at every cyclist we see and said, “Mama!” (Which makes a bike-commuting mother’s heart swell with pride, as you can imagine!)

My toddler is terribly excited by the idea of riding with me. Some good friends loaned us a rear rack seat that appears to be as skookum as they come. And the look on my daughter’s face when she saw the seat installed on my bike was about as joyous as I’ve ever seen. On our first test ride on the 4th of July, she kept yelling, “Faster, Mama! Faster!”

We’ll be getting the hang of it on more leisurely rides this summer, and I can already tell that we’ll enjoy our bike commutes together when she starts preschool this fall.

The author and her daughter Audrey in the rear rack bike seat.

The author and Audrey on our first ride. Photo by Gustav Moore.

Love this article? Check out more family-biking testimonials and community resources here!

Thank you to everyone who submitted photos, insights, community resources, and advice—keep it all coming, I’ll do a part II. Thanks, too, to the awesome exchange of ideas, support, and gently used stuff at the Madrona Moms and Capitol Hill Parents listservs! (I just saw a post about a gently used handlebar seat—a green iBert—for sale in Madrona for $50!)